Join dedicated and experienced Instructor Lindee Parsons as she enters her 7th year of welcoming and leading individuals of all abilities in a low-impact aerobic routine.
Warm water, shallow depth, accessible pool. Sound easy to follow the Dr.'s orders by taking a water exercise class? It is, but in addition to the pool, you will appreciate the privacy and simplicity of our single-use facility.
All individuals benefit from Water Aerobics but the following special populations often find exercising in water easier than on land: Older Adults, Plus Size Individuals, Prenatal Women, Arthritic Individuals and those with "Twinges in their Hinges".